Happy Birthday Momma

10 years ago, this past week I went to Newfoundland to surprise my mom for her 70th birthday. I made plans with my dear friends, Lois and Bill Dawe, who are more like family,  to come into St. John’s and pick me up from the airport. I was supposed to arrive in the afternoon but travel in Atlantic Canada in February is not for the faint of heart, and the best-laid plans have a way of going by the wayside.

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Mindset Decisions

This post is sponsored by Metabolic Mindset. All content and opinions are my own.

“So often, we pretend we’ve made a decision, when what we’ve really done is signed up to try until it gets too uncomfortable” — Jen Sincero, You are a Badass

Decisions have a way of creeping up on you.

As 2018 was ending I had my regular mammogram and my annual doctor’s visit. In December I got a call to go to the hospital for another mammogram and an ultrasound. The radiologist wanted to take another look at a cyst that had abnormalities. While things were OK, I would need to go back in 4 months for another set of tests.

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Creating a New Metabolic Mindset

This post is sponsored by Metabolic Mindset. All content and opinions are my own.

I first met Geoff Vacon of Metabolic Mindset when we were both working at a retail store in the fall of 2018, and I immediately recognized him as “one of my people”.  I found out that he was from Halifax, and living in Moncton while he was taking a course to become a paramedic, and we had a lot of friends in common.

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