Creating a New Metabolic Mindset

This post is sponsored by Metabolic Mindset. All content and opinions are my own.

I first met Geoff Vacon of Metabolic Mindset when we were both working at a retail store in the fall of 2018, and I immediately recognized him as “one of my people”.  I found out that he was from Halifax, and living in Moncton while he was taking a course to become a paramedic, and we had a lot of friends in common.

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The Shape of Things to Come

This story has taken 4 years to write, but don’t worry, it won’t take that long to tell.

It all started in July 2014, two months before my 50th birthday. Ray and I were visiting his brother’s cottage, along with other family members. We were enjoying the sun and the water, and I was feeling proud of how I looked as an almost 50-year-old. So proud in fact, that I took a picture of me rocking a bikini. (that’s Ray’s brother in the background).

July 2014

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