Creating a New Metabolic Mindset

This post is sponsored by Metabolic Mindset. All content and opinions are my own.

I first met Geoff Vacon of Metabolic Mindset when we were both working at a retail store in the fall of 2018, and I immediately recognized him as “one of my people”.  I found out that he was from Halifax, and living in Moncton while he was taking a course to become a paramedic, and we had a lot of friends in common.

Continue reading “Creating a New Metabolic Mindset”

Relationship Lessons

I learn lessons in so many unexpected ways. This is how I learned about the power of building a strong relationship.

I recently shared a post on my personal Facebook page. Nothing unusual about that. It had come up on my newsfeed a couple of times. The first time I scrolled by, not bothering to read it. The next time it came up I looked a bit closer. It had been shared a couple of times by people that I knew from a bloggers group I belong to, so I clicked on the link. It doesn’t matter what the content was about, because that is not the point of this blog. Continue reading “Relationship Lessons”

Mother’s Day and Memories

Today I was going through some things that belonged to my mom. It was mostly pictures, but in the midst of it all I found a card and letter that I had given to her on Mother’s Day, 1988. I was pregnant with my first child. It is a coincidence that I found this letter on the day that he was due to be born?

When I read through the letter, I was crying, of course, but I also reconnected with who I was back then, and how much I loved (love) my mom. I share it here with you to honour and remember her. The picture at the top of the blog is from her last visit to Moncton in 2009. It was the year of her 70th birthday, and the year she passed away. Continue reading “Mother’s Day and Memories”

A light unto my Path

Thy word is a lamp unto my feet and a light unto my path.

Psalm 119: 105 KJV

 

This is not going to be a blog about religion, but it is going to reference Scripture because it is the place I first found my love of words, and how those words have helped me to continue my journey of healing and growth. Some people find that in art, or music, I heal with words. Continue reading “A light unto my Path”

The Goddess Gathering Desire Map Retreat

Note: I received compensation for writing this blog. All experiences and opinions are my own.

I have been intrigued with the thought of taking part in The Goddess Gathering retreat ever since I heard Stephanie Johnston at Work of Heart 2018. I met her again this summer and had a chance to talk to her about the Desire Map retreat. It sounded like just what I needed, but of course I gave myself all kinds of reasons why I shouldn’t do it. First among those reasons was the drive, a half hour away from Moncton. Continue reading “The Goddess Gathering Desire Map Retreat”

Turning the Tables

 

I’ve been on hiatus from writing, and it has been a choice, and then again, it hasn’t. This last year and a half has kicked my ass. I have moved from what I did for work and who I was, to what I do and who I am now. There has been depression, anxiety, lethargy, weight gain, self loathing and feelings of unworthiness. I keep feeling that I should be feeling something, or doing something, but I don’t and I can’t. Not every day, but enough of them that the good days feel far apart, and much too short. Continue reading “Turning the Tables”

It’s only words…

 

I have been at a loss for words lately. I’ve had lots of ideas about what to write, but nothing spurred me on to sit and put the thoughts on paper. I couldn’t even come up with the opening line, of any of the stories that swirled around in my head. To be honest, they weren’t even stories, they were “snippets” of stories, in a sea of nothingness.

I had even stopped reading other people’s stories and blogs, because I was afraid that I would get an idea from them, and then somehow pass it off as my own. Even as I was comforted that many of them were telling my story, the fact that they put those thoughts into form and I couldn’t reinforced my “writer’s block”. Continue reading “It’s only words…”

The Shape of Things to Come

This story has taken 4 years to write, but don’t worry, it won’t take that long to tell.

It all started in July 2014, two months before my 50th birthday. Ray and I were visiting his brother’s cottage, along with other family members. We were enjoying the sun and the water, and I was feeling proud of how I looked as an almost 50-year-old. So proud in fact, that I took a picture of me rocking a bikini. (that’s Ray’s brother in the background).

July 2014

Continue reading “The Shape of Things to Come”

Building Bridges

I am almost ashamed to admit it now but there was a time when one of my favorite sayings was “Build a bridge and get over it.” I quoted it to friends who were struggling with how to move on from difficult situations.

I meant well with those words. I thought it was good advice. Figuratively building a bridge to get from one place to another, and a way over difficult terrain. I haven’t thought about or used that phrase in a long time. I was reminded of it today when I was in my driveway because I could hear the noise from the machines that are pounding the steel supports into the ground for the new bridge that is being built to replace the causeway between Moncton and Riverview. Continue reading “Building Bridges”